Sounds True Audio, Video, Music for the Inner Life

Your direct source for audio courses, books, videos, and music for personal and spiritual transformation.

Sounds True offers leading-edge audio, video, and DVD titles about health and healing, spirituality, meditation, self-discovery, relationships, and more.

Over the years, Sounds True has recorded the outstanding wisdom teachers and healers of our day, including Eckhart Tolle, Andrew Weil, Lynne McTaggart, Thich Nhat Hanh, Ram Dass, Jean Shinoda Bolen, Caroline Myss, Shiva Rea and dozens of others.

Check out our featured titles!
Listen!	The Healthy Brain Kit - Andrew Weil, MD & Gary Small, M.D.
Listen!	The Breathing Box - Gay Hendricks, Ph.D
Listen!	Realizing the Power of Now - Eckhart Tolle
Listen!	Living the Field - Lynne McTaggart
Listen!	The Wisdom of Your Cells - Bruce Lipton, Ph.D.

Bestsellers - View all products in this category
		Healthy Brain Kit - Andrew Weil, MD & Gary Small, M.D. Sounds True With The Healthy Brain Kit, Gary Small, M.D., director of the UCLA Memory and Aging Research Center, teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and recommendations for increasing your brainpower immediately. ($26.95)
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		Dr. Andrew Weil's Mind-Body Tool Kit Sounds True With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing along with three renowned colleagues and friends - all leading specialists in alternative medicine - to experience a potent prescription of self-healing practices. ($24.95)
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Energy Medicine - View all products in this category
		The Energy Medicine Kit Donna Eden Sounds True "Your body is incredibly intelligent," teaches Donna Eden. "If you guide it correctly, it will begin to vitalize and heal itself almost immediately." With The Energy Medicine Kit, this acclaimed healer and energy medicine expert invites you to learn the unspoken "language" of your body - to boost your energy levels, address many specific health problems, and foster overall health. ($29.95)
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		The Reiki Touch (Kit) William Lee Rand Sounds True With The Reiki Touch, Reiki master William Lee Rand combines the advantages of video, audio, reference cards, and written instruction to provide a comprehensive set of tools for uncovering most potent secrets of this extraordinary healing art. ($39.95)
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Health & Wellness - View all products in this category
		The Beginners Guide to Healthy Eating (CD) Andrew Weil, MD Sounds True ($15.95)
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		The Detox Box (CD) Mark Hyman, M.D.: 2 CDs, 64-page book, 70 flash cards, 2 questionnaires Sounds True This unique kit contains everything you need to complete a comprehensive detoxification program at home. ($24.95)
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Intention & Mindfulness - View all products in this category
		Living with Intention (6 CDs): A Master Course on the Science and Practice of Harnessing Intention - Lynne McTaggart Sounds True Is intention simply wishful thinking, or is it a force that can actually change the world around you? Nobody has made a more comprehensive investigation of the power of the mind to influence the universe than Lynne McTaggart. ($69.95)
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Meditation & Prayer - View all products in this category
		Meditation for Beginners (CD) Jack Kornfield Sounds True ($24.95)
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		Meditation for Optimum Health (CD) Andrew Weil, MD & Jon Kabat-Zinn, Ph.D. Sounds True ($24.95)
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Mind-Body Health - View all products in this category
		Breathing: The Master Key to Self-Healing (CD) Andrew Weil, MD Sounds True The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." ($24.95)
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		Self-Hypnosis Home Study Course Special (CD) Steven Gurgevich, Ph.D. Sounds True ($199.00)
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Music for Wellbeing - View all products in this category
		Relax & Destress - Dr. Andrew Weil's Music for Self-Healing (CD) : Dr. Andrew Weil & Joshua Leeds Sounds True ($17.98)
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		Self Healing with Sound and Music Andrew Weil, MD and Kimba Arem Sounds True Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more ($19.95)
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Relationships/Intimacy - View all products in this category
		Attracting Genuine Love (Book & CD) Drs. Kathlyn & Gay Hendricks Sounds True Are you ready to find the love of your life? Do you long for a deep, passionate, rewarding relationship? For nearly 30 years, in their workshops and one-on-one counseling sessions, Gay and Kathleen Hendricks have helped thousands of singles find lasting, fulfilling love. Now by popular demand, the Hendricks share their proven, practical methods with a wider audience. ($19.95)
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		Non-Violent Communication (CD) Marshall Rosenberg Sounds True ($29.95)
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The New Science - View all products in this category
		Dr. Quantum's Users Guide to the Universe (CD) Sounds True On A User's Guide to Your Universe, Dr. Quantumï¿½who goes by day as mild-mannered physicist Dr. Fred Alan Wolfï¿½teaches that anyone can understand quantum physics. What's more, it is the most useful, immediate, and relevant kind of science you can learn to profoundly affect your day-to-day life. ($69.95)
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		The Integral Operating System Ken Wilbur Sounds True ($39.95)
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The Spiritual Journey - View all products in this category
		From Fear to Fearlessness (CD) Pema Chodron Sounds True ($24.95)
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		The Present Moment (CD) Thict Nhat Hanh: Thich Nhat Hanh Sounds True ($69.95)
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Work & Money - View all products in this category
		Take Time for Your Life (Cassette) Cheryl Richardson: A Complete Program for Getting Your Life into Balance and Honoring Your True Priorities Sounds True ($34.95)
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		Thomas Moore on Meaningful Work (Cassette) Sounds True ($11.95)
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Yoga & Movement - View all products in this category
		The Beginner's Guide to Yoga (CD) Shiva Rea Sounds True For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner’s Guide to Yoga—the perfect introduction to hatha yoga. ($15.95)
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		Yoga Breathing (CD) Richard Freeman Sounds True ($24.95)
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