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SIZZLING CINNAMON APPLE SLICES

Serving Size: 2/3 of an apple • Total Servings: 6
  • 4 large Granny Smith apples*
  • 1 1/2 tsp. ground cinnamon
  • 6 Tbsp. unsalted butter
  • 1/2 tsp. stevia extract**
Peel and core apples. Cut into ¼" slices. Mix apples and cinnamon in a medium bowl. Over medium heat, melt butter in a 12" frying pan. Add stevia and mix well. Add apple slices and raise heat to medium-high. Cook for 2 minutes covered. Uncover, stirring occasionally with large spoon, and cook for 3 to 4 minutes more. Place apples on dessert plates and indulge. Serve immediately.

*For more apple choices, see page 22 of Sensational Stevia Recipes. **This stevia amount listed is the minimum to use in the recipe. Since your sweetness preference and brand used may vary, you may want to add up to 3/4 tsp. stevia extract.

Optional: Serve with nonfat or low-fat frozen yogurt or prepared Whipped Cream Topping (see page 34).

Nutrition Facts/Serving

Calories
Carbohydrates
Total Sugars
Fiber
Fat
Cholesterol
Sodium
Protein
163
14g
12g
2g
13g
32mg
2mg
0g

Lisa's Note: Keep in mind that the carbohydrate and sugar content of this dessert comes from the natural sugar in the apples!


A stevia recipe from 2005 Lisa Jobs

 Recipe excerpted with permission from Sensational Stevia Recipes
Published by Healthy Lifestyle Publishing LLC, © 2005

This SSD recipe and excerpt may not be reproduced or copied without the expressed written permission from HLP and the author. Copyright © 2005.



Lisa Jobs, B.A., M.J., author of Sensational Stevia Desserts (9/05) is President of Healthy Lifestyle Publishing LLC. She operated her own stevia business, @Stevia LLC (purveyors of fine stevia products and books) for 10 years. During her tenure, she developed a unique stevia packet blend under her company name. At the same time, she created hundreds of stevia dessert recipes for her family’s better health, the best of which are collected in Sensational Stevia Desserts. In addition to currently working on a second book, Jobs is a contributing author in an upcoming book entitled 101 Great Ways to Improve Your Health with Dr. Joseph Mercola, Gary Craig, and et.al. Lisa’s been interviewed by radio and television stations, newspapers, health magazines and online health-related websites.


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Stevioside, found in the stevia plant, has been used for many years in the treatment of diabetes among Indians in Brazil and Paraguay.
 
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