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COCONUT FIG CHEWS

  • 1/2 cup chopped figs
  • 1/2 cup unsweetened fruit juice or water
  • 1 cup unsweetened coconut
  • 1/2 cup unsweetened sesame seeds
  • 1/8 tsp salt
  • 1/2 tsp powdered stevia extract
  • 2 tablespoon cashew butter
  • 1/3 cup whole wheat pastry flour

    Preheat the oven to 350 degrees F. Oil a cookie sheet

    Stew the chopped figs in the fruit juice or water for 8 to 10 minutes. Add the coconut to the pan, mix and set aside.

    Grind the sesame seeds in a blender. In a mixing bowl, place the stewed figs and coconut, ground sesame seeds, salt, stevia extract, cashew butter, and flour. Mix well. Shape the cookies with your hands. Place on the cookie sheet and flatten slightly.

    Bake for 12 to 14 minutes

    Note: You may add 1 tsp of powdered stevia herb


    A stevia recipe from Rita DePuydt

     Recipe excerpted with permission from Stevia: Naturally Sweet Recipes for Desserts, Drinks and More!
    Published by Book Publishing Company



  • Rita DePuydt is a freelance writer and botanist with a background in home economics and medical lab technology. A life-long sugar sensitivity lead to her interest in the remarkable stevia plant. In Stevia, Naturally Sweet Recipes, Rita combines her interest and experience in health, cooking, and herbs to produce a wonderful collection of whole-food, low-sugar recipes.


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    Stevia and stevioside extracts are extremely heat stable and can be used in everyday baking & cooking.
     
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