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  Conquer Pain - The Natural Way:
A Practical Guide
by Chaitow, Leon, N.D., D.O.

Trade Paperback - ISBN 0811835804
List Price: $15.95 Our Price: $14.36
Chronicle Books
 

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 For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. This book offers straightforward information on the best pain relief methods traditional and complementary medicine have to offer, as well as over 25 exercises to help ease discomfort. Dr. Leon Chaitow shows how to sidestep costly over-the-counter drugs and let gentle natural remedies, interactive therapies, and personal mental powers provide relief. He gives advice on both chronic and occasional pain, as well as common ailments like headaches, backaches, and menstrual cramps. The book serves as a reference for the best natural techniques for pain relief, including visualization, meditation, massage, acupuncture, and hydrotherapy.
 
 
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