| A book from the founder of the Grail Springs Spa in Bancroft, Ontario, Canada's Madeleine Marentette. GRAIL SPRINGS HOLISTIC DETOX is full of great advice about how to detox your mind and soul, using the best recipes and life lessons from the 'Queen of Detox'.
Grail Springs has, until now, been a quiet place to escape to and de-stress that only the stars knew about. Now you too can learn the secrets of the Master Cleanse, the transformational pH balanced acid/alkaline diet (as per the hugely successful Dr. Joshi and Dr. Haas), and cleanse your body, mind and spirit in time for the New Year.
Chapter headings include: The Quest for Wholeness; The Grail Code; Energy – the Language of the Universe; Life Plan; The Essential Elements of Optimum Health; Recipes; The Commitment; and a Grail Healthy Directory.
The five essential elements for health according to Grail Springs founder and director Madeleine Marentette are:
Cleansing and Detoxifying
Nourishment and Nutrition
Movement & Fitness
Breath Work
Peace of Mind
Thousands of guests have enjoyed the peace and transformational experience that the Grail Springs lifestyle can bring …now you can too!
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