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  Arthritis (Getting Well Naturally Series)
How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise and Other Nat
by Murray, Michael

Quality Paperback - ISBN 1559584912
List Price: $11.00 Our Price: $9.90
Prima Publishing
 

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 Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Traditionally, doctors prescribe an ongoing cycle of anti-inflammatory medication to reduce pain. Here you will find natural alternatives to heavy doses of medicine, such as improving your diet, increasing vitamins and minerals, and using herbs to regain your active lifestyle. Dr. Murray, author of the best-selling Encylopedia of Natural Medicine and The Healing Power of Herbs, offers specific courses of treatment and gives guidelines for whole-body wellness that combat and even reverse the effects of arthritis. Learn what causes osteoarthritis, gout, and rheumatoid arthritis; how to understand the disease process; why natural supplements may help when prescribed medications don’t; how specific foods protect against joint damage; and which herbal medicines reduce inflammation. By understanding your body’s signs and using this book’s whole-body wellness approach, you’ll soon be on your way to a more healthy and pain-free lifestyle.
 
 
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