| ||"The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being" by Hale Dwoskin is an easy-to-learn and fast-acting technique for letting go of, or releasing, negative emotions and compulsions. This technique has helped tens of thousands of people over the past 30 years.
The book's premise is simple: The ability to be successful, healthy, happy, and experience true peace and joy is within us right now, whether we are aware of it or not, and no matter what our circumstances. All we have to do is access it. The Sedona Method will show you how to tap into this vast potential that everyone possesses by showing you how to rediscover your natural ability to let go of even long-standing, difficult emotions with ease and alacrity. Most self- improvement techniques only focus on a single problem, where the Sedona Method shows participants how to let go of any problem that has been in any way influenced by how they feel.