| | A practicing physician shows exactly how to use current thinkinkg on the mind-body connection to improve one's health. This book is based on the recently popularized theory of PNI (psycho-neuro-immunology). In 18 easy-to-follow exercises that use imagery, meditation, and biofeedback, Dr. Dacher shows how to maintain the health of various systems of the body. The basic theory is based on the premise that people are a whole being (body/mind/soul). The text is very effective in communicating the reasons for disease, and offers many wonderful exercises to achieve health - at all levels (physical, emotional, etc.). |
Email this to a friend
