|A newly revised and updated edition of Dan Millman?s classic The Inner Athlete
For Anyone seeking mental and physical harmony - whether in gold, gymnastics, martial arts, music, or everyday life - best-selling author and world champion athlete Dan Millman shows how to transform training into a path of personal growth and spiritual discovery.
"Body Mind Mastery by Dan Millman is one book I have on my ?must read? list for the Chicago Bulls players. It keynotes the mind/body/spiritual levels necessary in becoming a ?whole? person."
- Phil Jackson, former had coach, 6-time NBA champion Chicago Bulls
"A totally different perspective on the making of an athlete?An exceptional work."
- Library Journal
"This book provides terrific insight into what it takes to be a superior athlete. It demonstrates that the true essence of a champion is indeed the culmination of strong body, mind and spirit."
- Billie Jean King, 10-time Wimbledon champion
"An innovative approach to fitness that applies Eastern philosophies to the Western Concept of physical well-being and sports training? Unusual among fitness books for its readability and persuasiveness."
- Publishers Weekly
Dan Millman is a former world champion athlete, college professor and coach, and best-selling author whose ten books, including Way of the Peaceful Warrior, The Life You Were Born to Live and Everyday Enlightenment, have inspired millions of people in more than twenty languages.