Healthy ShoppingMaking a Difference in Your Health!
Vol. 1, No. 31 -- June 27, 2002
Healthy Shopping brings you innovative healthy living and self-care products and services that can make a difference in your physical, mental, emotional and spiritual health and well-being. This issue we focus on mind/body health - drumming for wellness, music for relaxation, programs for emotional wellness, holosync meditation and more!
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." |
MUSIC & WELLNESS
Drumming - Your Musical Prescription for Wellness
Drumming is now being recognized for its value as a tool for stress-reduction, relaxation, exercise, spirituality, and personal expression. As a self-help strategy or group activity, drumming can help all people, regardless of prior musical experience, to achieve a state of creativity and enjoyment through one of the world's oldest & simplest instruments. Recent scientific research has discovered significant improvement in cellular immune system functioning after one hour of group drumming following a specific approach! Discover drumming. Find the rhythm that is already within you!
Highly recommended!
Music can touch our hearts and change our moods. But now, music therapists and medical experts are discovering the profound health benefits achieved through actively playing music for recreation, life-enhancement, and FUN.
Drums -
Personal Percussion Kit
-
Start your own Drum Circle
HealthRHYTHMS is a new division of Remo Inc. the world's largest drum manufacturer. A leading force in the music & wellness movement, HealthRHYTHMS offers innovative products and the latest research on the use of drumming for promoting and maintaining health and well-being.
The Sound Health Collection (4 Classic CDs)
from Steven Halpern's Inner Peace Music - Save 20%
Inner Peace Music features the recordings of Steven Halpern, an internationally acclaimed composer, recording artist, sound healer, author and educator whose music is specifically composed to support relaxation, wellness and personal excellence. For over 25 years, he has promoted the healing powers of music through his innovative compositions, selling over 4 million albums worldwide and bringing his music into homes, hospices, hospitals, and schools worldwide. Buy the collection of four classic CDs and save 20%!
Buy Now
- Serenity Suite: Music & Nature
- Music for Sound Healing: Definitive Collection (Listen to Sample)
- Recollections (Violin / Piano Duet)
- Chakra Suite (Balances Vital Energy Centers) (Listen to Sample)
Other Classic Collections from Inner Peace Music:
Inner Peace Yoga Collection
YOUR EMOTIONAL HEALTH
Stop Fear and Anxiety with the Sedona Method
FREE * for a limited time, while supplies last, receive the Sedona Method Introductory Tape and Special Report with no further obligation. Learn to eliminate stress, tension, fear, anxiety, depression, anger and grief. Create more wealth, better relationships, improved health and happiness in your life. A $59.95 value. (*Pay only the cost of shipping and handling, $4.95.)
New Food Cures: Begin Eliminating Pain and Illness in as Little as 7 days Without Drugs!
Something Worth Crying Over! - by Siri-Ved Kaur Khalsa
This is the first in a three-part series on The Herb Trinity, which comprises three potent roots: onions, garlic, and ginger. The trinity herbs serve as essentials to the modern yogi's diet, and are actually "survival" foods for the stressful and polluted world we live in. This month, the topic is... onions. You have heard the expression, "An apple a day keeps the doctor away..." Here is a new one to remember: "An onion a day keeps disease away!" Onions' job is to keep the blood pure, improve digestion, and promote liver detoxification. Here are some "yogic remedies"* that employ onion. View Recipe
"Deep Meditation at the Push of a Button!"
Rainbow Stress Reduction: Play Your Stress Away with Colorful Healing Art and Stress Reducing Games - by Venu
This issue of Healthy Shopping features a stress-reducing game called, "The Cat". You will be guided through the warm up and "Hug a Tree" game by Venu's soothing voice. Play Now
Mind/Body Exercise: Full Chest and Abdominal Breathing
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In this column, Full Chest and Abdominal Breathing, Dr. Jahnke explains a method that activates all of the primary benefits of therapeutic breath practice when done slowly and fully, with intention, concentration and relaxation. View Now
Serene: Essential Oil Formula for Emotional Balance
Special: Buy Serene Concentrate & Serene Spray Set
Drop-Dead Gorgeous: Protecting Yourself from the Hidden Dangers of Cosmetics - by Kim Erickson
BioBalance
- Weight Management System & Kava Kava
Healthy Shopping Archives - Great Products from Past Issues
Senior Editor: Nancy Shaw - nancy@healthy.net
Sponsorship: To sponsor an issue contact sponsor@healthy.net.
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Say goodbye to knots in your stomach, your heart racing out of control and tension all over your body. Say hello to a life filled with ease, confidence, relaxation and unshakable inner security. Validated and proven effective by a Harvard Medical School study, the benefits of the Sedona Method have been experienced by more than 40,000 people throughout the world over the past 27 years.
Find Out More
SPONSOR - AGORA PUBLISHING
Using specific combinations of foods you eat everyday, China's Great Healing Master shows you how to virtually cure any health problem with easy to make recipes. Learn exactly which foods to eat - and avoid - to fight cancer, heart disease, diabetes, high blood pressure, arthritis, osteoporosis, obesity, asthma and more! This family legacy will help you or a loved one heal at last. And now you can try Unleashing the Power of Food risk free.
Click here to learn how you can begin unlocking the curative power of foods.
HEALTHY RECIPES
MIND-BODY HEALTH
Centerpointe Holosync Audio Technology
Powerful personal growth program based on Holosync audio technology, recommended by many personal growth leaders and prominent doctors. Free online demo. If you are interested in dramatically accelerating your mental, emotional, and spiritual growth, AND without effort or training, experiencing states of deep and peaceful meditation--and developing the ability to remain consistently peaceful and centered, despite life's ups and downs....This program is for you.
Highly Recommended! View Now
Would you like to be able to "play your stress away" and enjoy more "peace of mind?" If so, Rainbow Stress Reduction is just for you. Its' playful stress reducing games and colorful healing visionary art captures the magic and essence of your own ability to play your stress away. The games come from the award winning book Rainbow Stress Reduction.
SereneTM is a proprietary formula containing twenty-one sacred essential oils. The purpose of this blend is to support and alleviate grief, loss, shock, trauma, insomnia, and anxiety; and to assist in the process of transition and change whether due to death, divorce, moving, career, etc. Apply one drop per use. Use 12 drops to of Serene Concentrate to refill the spray bottle. It's an essential oil equivalent of Rescue Remedy!
SereneTM
Spray may be used to mist on and around the body or in a room or car. Comes with 1 ml. vial which makes two bottles. Fill with filtered water and add half of the vial.
RECOMMENDED READING
"Drop-Dead Gorgeous: Protecting Yourself from the Hidden
Dangers of Cosmetics" by Kim Erickson exposes the truth
behind the cosmetic industry. Each day, we are exposed to
some 200 synthetic chemicals--without our knowledge. Skin,
hair, body, and beauty products are loaded with potential
irritants, carcinogens, neurotoxins, and hormone disrupters.
Worse still, such product ingredients are easily absorbed
through the skin. Drop-Dead Gorgeous was designed to empower
you. This timely, much-needed resource uncovers the dangers
of these products and lists the nine most hazardous
ingredients. The book guides you on how to read and
interpret misleading product labels. A variety of natural
alternatives and recipes for creating safe cosmetics at home
are also included. View Now
Bookstore
- Books for Healthy Living
Centerpointe
- Holosync Audio Meditation
ChildLife
- Nutritional Program for Kids
CleanZone
- Advanced Hygiene System
Here, There & Beyond - Therapeutic Essential Oil Blends
Inner Peace Music
- Steven Halpern's Music
MotherNature.com
- Vitamins & Natural Products
Naked Rain - Shower Filtre Spa
Natur-Leaf - Anti-Aging Products
PainDefense - Joint & Muscles Formula
Phenomena - ImmunAlive System, C-No Wrinkle Anti-Aging System
Remo HealthRHYTHMS - Drumming for Wellness
Sedona Method - Achieve Emotional Balance
SweetLeaf - Stevia (Natural Sweetener)
Teeccino - Caffeine-Free Herbal Coffee
Third Line Press - Nutritional Medicine Sourcebooks
Executive Editor: James Strohecker - jim@healthy.net