Healthy ShoppingMaking a Difference in Your Health! Vol. 1, No. 43 -- September 19, 2002 Healthy Shopping brings you breaking alternative medicine news, expert articles, and innovative healthy living and self-care products and services that can make a difference in your physical, mental, emotional and spiritual health and well-being.
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NUTRITION NEWS Caffeine Is a Drug, So Watch How Much of It You Consume Caffeine is classified as a mild stimulant, and most people use it for a boost of energy or a feeling of heightened alertness. But caffeine is addictive. One of the most important long-term problems related to caffeine is lack of sleep. Although you may be able to fall asleep, any caffeine still in your system will prevent you from the benefits of deep sleep. View Article
Obesity May Overtake Smoking As Top Preventable Killer We are eating ourselves to death. Is this "silent epidemic" a result of the seductive marketing of foods dense in calories to consumers whose sedentary lives mean they have less need of them than their forebears had? View Article
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Dr. Aslan believed everyone above the age of 40 should take an anti-aging therapy. Science has made amazing progress in the years since Marilyn Monroe and Aristotle Onassis were patients of Dr. Aslan. Science has changed, but one premise has remained the same: everyone wants to discover the fountain of youth. You can grow old gracefully or just grow old...the choice is yours. View Now
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