Healthy ShoppingMaking a Difference in Your Health!
Vol. 1, No. 86 -- July 23, 2003
Healthy Shopping brings you innovative healthy living products and resources as well as expert articles and information to assist you in managing your physical, mental, emotional and spiritual health.
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"It's supposed to be a professional secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within."
- Albert Schweizer |
MUSIC & WELLNESS
Drumming - Your Musical Prescription for Wellness
The Art and Heart of Drum Circles
(with instructional drumming CD)
- Christine Stevens
The CD features over 45 minutes of play-along grooves to jump-start your drum circle as well as a practice tool to develop your personal percussion repetoire.
View now
Nutritional Programs for Menopause and Bone Health
Move Over Olive Oil
Fat Flush Plan: Breakthrough Weight Loss System
Eat healthy foods, cleanse your liver and loose weight!! Let Ann Louise Gittleman, named one of the top 10 nutritionists by Self Magazine, shows you how to improve your health while you loose weight naturally. Her revolutionary diet, The Fat Flush Plan, is successful for millions of women who have followed Ann Louise’s proven path to a slimmer, healthier life. Cleanse your liver by eliminating toxins that prevent it from flushing fats efficiently. Ann Louise will show you how to kick the caffeine and sugar habits with Teeccino Caffeine-free Herbal Coffee and Sweetleaf Stevia and how to increase your metabolism with the best nutritional supplements.
SPECIAL! Fat Flush Plan, Two Cans of Teeccino - Vanilla Nut & Mocha - and Box of Stevia Packets! -
Mind/Body Exercise: Self-Applied Massage of the Ears
The traditional systems of medicine from the Asian cultures have always had some type of massage stimulation to the ears. When you work on your ears you will notice that within 4-5 minutes of vigorous massage your ears get hot. This is cause by the increase of blood flow to that area. The Chinese say, "When the blood is increased to an area the Energy (Qi) is increased to that area as well. If you have someone else rub your ears you will notice that your ears are extremely sensuous. This is because the ears are heavily enervated. The combination of the presence of the nerve, the effect of the pressure and the heightened circulation causes stimulation to the reflexes of the Microsystems of the ear. Through this reflex Microsystems all parts of the body can be influenced through pressure massage to the ear, according to Dr. Roger Jahnke. View Now
Check out our Aromatherapy products in Healthy Shopping!
HealthyShopping.com's Healthy Shopping NetworkTM
Healthy Shopping Archives - Great Products from Past Issues
Senior Editor: Nancy Shaw
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STAY IN SHAPE WITH SOUND SHAPES!
Build your creative muscle with REMO’s new Sound Shapes. A break-through in accessibility and portability, these six drums actually nest on top of one another. Featuring Remo’s synthetic mylar drum heads with an Acousticon shell, they hold their pitch in all weather conditions. Each drum has a unique pitch, making our 6-pack a symphony of rhythm and sound waiting to be discovered and shared. It’s our version of a "6-pack" that doesn’t create a hangover no matter how much you overdose on the joy of drumming with family and friends. Can be played by head or with mallets.
Remo Health Rhythms offers drums & percussion instruments for personal and group drumming.... Djembes, buffalo drums, sound shapes, shakers, personal percussion kits & drum circle starter kits.
Discover drumming. Find the rhythm that is already within you!
In this quintessential guide to both facilitating and creating drum circles, noted music therapist and drum circle facilitator Christine Stevens covers everything from key grooves and instrumentation to the personal side of empowering people and creating transformational experiences through recreational drumming. Filled with practical tools, guidelines, principles, helpful hints, exercises, and even a play-along CD, Steven's book weaves into one resource the many key elements of what My Generation/AARP magazine refers to as one of the country's "fastest-growing holistic health trends."
WOMEN'S HEALTH
- Elson Haas, M.D.
Most women enter menopause between the ages of 45 and 50, but it may occur anywhere between 40 and 55. Those whose ovaries are surgically removed before they have entered menopause will almost immediately experience menopausal symptoms and often are placed on estrogen alone or hormone replacement therapy (HRT), using estrogen and progesterone to simulate their natural cycle. While estrogen therapy or HRT is helpful to most women, there are potential risks and side effects, so many women eventually want to shift to a more natural program and go off synthetic hormones. Dr. Elson Haas introduces a program oriented toward a natural program of diet, nutritional supplements and herbs to minimize menopausal symptoms and enhance vitality in this excerpt from his bestselling book Staying Healthy with Nutrition, . View More
HEALTHY KITCHEN - MACNUTTM OIL
Now the oil even richer in monounsaturated fats - the heart healthy ones of the Mediterranean diet. Introducing MacNutTM Oil. Its high levels of vitamin E and 410º smoke point, make it safe at temperatures that would destroy most oils. Celebrity chefs choose MacNutTM Oil for its delicious buttery, nutty flavor that enhances everything from fish to omelets...salad dressings to pancakes. Made from premium macadamia nuts grown in Australia where they are native - our proprietary minimal processing protects its quality and has earned Kosher and Australian Heart Foundation approval. MacNutTM Oil from Australia. Give your body an oil change.
Read More!
HEALTHY WEIGHT LOSS
Special Package with Teeccino Caffeine-Free Herbal Coffee & Stevia
Only $37.95
Order Now!
Sweetleaf SteviaPlusTM, a nutritional supplement, uses only a small amount of Stevia to produce its remarkably refreshing taste, and is available in convenient packets or powder form.
MIND-BODY HEALTH
RECOMMENDED MIND/BODY HEALTH PRODUCTS
Drum Circle
Starter Kit
CenterPointe
Instant Meditation
Music for
Sound Healing
Find Happiness
The Sedona Method
ChildLife Essentials - Complete Nutritional Supplement Program for Infants and Children. Organic. Formulated by Dr. Murray Clarke. 
CleanZone - The Advanced Hygiene System is a major breakthrough in building your immune system and defeating colds and allergies. 
Here There & Beyond - 100% therapeutic quality essential oil remedies for wellness & optimal health formulated by Elizabeth Bloom. 
Inner Peace Music - Music to support relaxation, wellness and personal excellence from pioneering recording artist Steven Halpern. 
Naked Rain - Shower Filtre Spas. Remove chlorine, sediment & odors without losing water pressure! Easy installation. 
Natur-Leaf - For energy management, age deceleration & immune control. The Strongest concentration of Sterols/Sterolins available. 
Natural Chemistry - Natural products for weight management formulated by Hyla Cass, MD, psychiatrist & nutritional medicine expert. 
Nutraceutics - PRO hGHTTM & quality phytopharmaceuticals. All of our products are clinically tested for quality and potency. 
Pain Defense Products - Fast-acting Relief for Arthritis, Joint/Muscle Pain, Back Pain, Neck Pain, & Sports Injuries. 
Phenomena - Quality Women's Health, Natural Skin Care, Weight Loss & Immune products formulated by Dr. Robert Jacobs. 
Remo - Drums & percussion instruments for personal and group drumming.
Your prescription for musical wellness. (Remo HealthRhythms) 
Sedona Method - Quick, easy and highly-effective way to protect and expand your sense of inner security, control and well-being. 
Sweet Leaf - All Natural, Calorie-Free, Herbal Sweetener - 30 times sweeter than sugar. Use for cooking & sweetening your beverages. 
Teeccino - Caffeine-Free Herbal Coffee - a blend of herbs, grains, fruits and nuts that are roasted, ground and brewed just like coffee. 
Third Line Press - Leading edge nutritional medicine databases (CDs) and sourcebooks from recognized expert, Melvyn Werbach, MD.
Executive Editor: James Strohecker - jim@healthy.net