Healthy ShoppingMaking a Difference in Your Health!
Vol. 1, No. 97 -- October 8, 2003
Innovative healthy living products, resources and services for Self-Managed CareTM.
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"It's supposed to be a professional secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within."
- Albert Schweizer |
SPONSOR - GREATNIGHTSLEEP.COM
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INSOMNIA & SLEEP DISORDERS
Insomnia - American Institute of Preventive Medicine
Do you ever find yourself wide awake long after you go to bed at night? Well, you're not alone. An estimated 40 million Americans are bothered by insomnia. They either have trouble falling asleep at night, wake up in the middle of the night, or wake up too early and can't get back to sleep. And when they're not asleep, insomniacs worry about whether or not they'll be able to sleep. They are also irritable and feel fatigued during the day.
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Certified Organic Golden Flaxseed - the Miracle Seed
Brush creek's Flaxseed is unique because it is FVO certified organic, low in cadmium, rigorously cleaned, and tastes great. Visit our web site today to see more about the health benefits, flaxseed recipes, and our special online offers.
The Truth about Beauty
The book includes an extraordinary Resource Guide filled with the most affordable and appealing science-backed solutions that maximize your vitality and quality of life.
"The Truth About Beauty" is hot off the press and will be in bookstores next week. Place your order today through theHealthWorld bookstore!
Wellness Inventory - The Whole Person Assessment Program
After over 3 years of development HealthWorld is proud to announce the release of the consumer version of the WELLNESS INVENTORY--a unique, whole person assessment program designed to help increase your state of vitality & wellbeing.
The program enables you to assess yourself in 12 key areas of personal wellness -- self-responsibility, breathing, sensing, eating, moving, feeling, thinking, playing & working,
communicating, sex, finding meaning and transcendence -- and to clarify the areas of your life you are most highly motivated to change.
Give yourself the gift of wellness at www.WellPeople.com
What is your Wellness Score? Find out at www.WellPeople.com.
HealthyShopping.com's Healthy Shopping NetworkTM
Healthy Shopping Archives - Great Products from Past Issues
Senior Editor: Nancy Shaw
Sponsorship: To sponsor an issue contact sponsor@healthy.net.
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SPONSOR - BRUSH CREEK ORGANIC FOODS
Brush Creek Organic Foods is pleased to bring you certified organic golden Flaxseed in our convenient online store. As you probably know, Flaxseed is the miracle seed because it is packed with Omega 3, 6 and 9, lignans, protein, and fiber (unlike flax oil). Flaxseed has been recommended by medical professionals to help fight arthritis, cancer, cholesterol, diabetes, eczema, psoriasis and other ailments.
RECOMMENDED READING
by Kat James
"The Truth about Beauty: Transform Your Looks and Your Life from the Inside Out" is a revolutionary guide to transforming your shape, your looks, and your life without
drugs, deprivation, sweat, or surgery. Renowned holistic beauty expert and health advocate Kat James introduces pro-beauty lifestyle upgrades that will help readers shed the toxic mindsets and popular regimens that sabotage our bodies, and recreate ourselves from the inside-out with
stunning physical rewards. Backed by current science and based on the author's own remarkable transformation, this indispensable resource will help readers:
WHAT'S YOUR WELLNESS SCORE?
5 Steps to Wellness
For a quick overview of the 5 steps of the Wellness Inventory: .
Step 1 - Assessment: Complete a 120 question assessment; 10 questions in each of 12 sections.
Step 2 - Scores: Receive Wellness & Satisfaction Scores for each section, and your areas of strength.
Step 3 - Personal Wellness Plan: Create 10 wellness goals based on your assessment feedback.
Step 4 - Resource Center: Access resources to help achieve your wellness goals.
Step 5 - Follow Up: Email reminders keep you focused on your goals. Reassess yourself in 3 months.
The WELLNESS INVENTORY is based on the pioneering work of John W. Travis, MD, MPH, recognized as a founder of the modern wellness movement. We are pleased to continue our mission of introducing breakthrough contributions of pioneers and innovators in the fields of wellness, self-care and natural medicine.
Attention Health Professionals!
The Wellness Inventory is the perfect program to help institute a wellness focus in your practice and bring valuable to new services to your patients.
We offer two programs for working with the Wellness Inventory whole person assessment program. For more information click here
American Botanical Council - Publishes professional botanical medicine texts, including The German Commission E Monographs. 
ChildLife Essentials - Complete Nutritional Supplement Program for Infants and Children. Organic. Formulated by Dr. Murray Clarke. 
CleanZone - The Advanced Hygiene System is a major breakthrough in building your immune system and defeating colds and allergies. 
Here There & Beyond - 100% therapeutic quality essential oil remedies for wellness & optimal health formulated by Elizabeth Bloom. 
Inner Peace Music - Music to support relaxation, wellness and personal excellence from pioneering recording artist Steven Halpern. 
MigraSpray - Patented over-the-counter homeopathic drug for comprehensive approach to the treatment and prevention of migraines. 
Naked Rain - Shower Filtre Spas. Remove chlorine, sediment & odors without losing water pressure! Easy installation. 
Natur-Leaf - For energy management, age deceleration & immune control. The Strongest concentration of Sterols/Sterolins available. 
Natural Chemistry - Natural products for weight management formulated by Hyla Cass, MD, psychiatrist & nutritional medicine expert. 
Nutraceutics - PRO hGHTTM & quality phytopharmaceuticals. All of our products are clinically tested for quality and potency. 
Pain Defense Products - Fast-acting Relief for Arthritis, Joint/Muscle Pain, Back Pain, Neck Pain, & Sports Injuries. 
Phenomena - Quality Women's Health, Natural Skin Care, Weight Loss & Immune products formulated by Dr. Robert Jacobs. 
Remo - Drums & percussion instruments for personal and group drumming.
Your prescription for musical wellness. (Remo HealthRhythms) 
Sedona Method - Quick, easy and highly-effective way to protect and expand your sense of inner security, control and well-being. 
Sweet Leaf - All Natural, Calorie-Free, Herbal Sweetener - 30 times sweeter than sugar. Use for cooking & sweetening your beverages. 
Teeccino - Caffeine-Free Herbal Coffee - a blend of herbs, grains, fruits and nuts that are roasted, ground and brewed just like coffee. 
Third Line Press - Leading edge nutritional medicine databases (CDs) and sourcebooks from recognized expert, Melvyn Werbach, MD.
Executive Editor: James Strohecker - jim@healthy.net