Healthy Shopping
Making a Difference in Your Health!
Vol. 1, No. 98 -- October 15, 2003
Innovative healthy living products, resources and services for Self-Managed CareTM.
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
- Thomas Edison
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HEALTHY PETS
Pets at Risk: From Allergies to Cancer, Remedies for an Unsuspected Epidemic
by Alfred J. Plechner, DVM with Martin Zucker
This is clearly an important book about a revolutionary approach to understanding and treating the underlying causes of many challenging health problems experienced by pets. I can speak from experience as he saved the life of my cat, Jingles, a few years ago, when both conventional and alternative Veterinarians had expressed little hope after diagnosing him with a pre-cancerous condition (ed. Jim Strohecker).
Pets at Risk provides a clear guide for healing, written for both pet owners and veterinarians alike. Dr. Plechner explains that many health problems originate with genetic or acquired disturbances to the adrenal cortex production of cortisol, an important hormone. A domino effect ensues, affecting the hypothalamus- pituitary- adrenal axis. Other hormones go awry and immune function is compromised.
Dr. Plechner also identifies adverse environmental influences such as food intolerance, poor diet, toxins in the environment, and stress, among others, as factors that also may affect adrenal malfunction and overall pet health.
In Dr. Plechner’s therapy program, he uses a safe and effective combination of pharmaceutical and plant based (natural) cortisone preparations, depending on the severity and stage of disease. Many once-sick animals—some seriously ill—have made remarkable recoveries and lived long and healthy lives on this program. "My independent clinical experience shows that low-dose cortisone along with thyroid replacement, is hugely beneficial for restoring lost immune competence present in many canine conditions," explains Dr. Plechner. "In most affected felines, cortisol alone works."
"This method by Dr. Plechner has helped many thousands of pets lead normal happy lives. Without it, many would have been euthanized. This information is decades ahead of mainstream veterinary medicine."
—Albert J. Simpson, DVM
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DRUM CIRCLES - MUSIC & WELLNESS
The Drum Circle - by Christine Stevens, M.S.W.
Since the beginning of humankind, people have gathered in circles for an important reason. The circle creates community. There is no hierarchy. A sense of equality prevails. The circle is a container for powerful transformation, a vehicle to build up community and celebrate life. In "The Drum Circle" Christine Stevens, M.S.W., MT-BC provides you guidelines for creating this new
sensation.
View article
Drumming - Your Musical Prescription for Wellness
Drumming is recognized for its value as a tool for stress-
reduction, relaxation, exercise and personal expression.
Check out Remo's Personal Percussion Kit, Buffalo Drums,
Djembes, and more.... For both individual & group drumming.
Learn the secrets of creating a successful drum circle.
Discover drumming.... Find the rhythm already within you!
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WHAT'S YOUR WELLNESS SCORE?
Wellness Inventory - The Whole Person Assessment Program
After over 3 years of development HealthWorld is proud to announce the release of the consumer version of the WELLNESS INVENTORY--a unique, whole person assessment program designed to help increase your state of vitality & wellbeing.
The program enables you to assess yourself in 12 key areas of personal wellness -- self-responsibility, breathing, sensing, eating, moving, feeling, thinking, playing & working,
communicating, sex, finding meaning and transcendence -- and to clarify the areas of your life you are most highly motivated to change.
Give yourself the gift of wellness at www.WellPeople.com
5 Steps to Wellness
For a quick overview of the 5 steps of the Wellness Inventory: .
Step 1 - Assessment: Complete a 120 question assessment; 10 questions in each of 12 sections.
Step 2 - Scores: Receive Wellness & Satisfaction Scores for each section, and your areas of strength.
Step 3 - Personal Wellness Plan: Create 10 wellness goals based on your assessment feedback.
Step 4 - Resource Center: Access resources to help achieve your wellness goals.
Step 5 - Follow Up: Email reminders keep you focused on your goals. Reassess yourself in 3 months.
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The WELLNESS INVENTORY is based on the pioneering work of John W. Travis, MD, MPH, recognized as a founder of the modern wellness movement. We are pleased to continue our mission of introducing breakthrough contributions of pioneers and innovators in the fields of wellness, self-care and natural medicine.
What is your Wellness Score? Find out at www.WellPeople.com.
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Attention Health Professionals!
The Wellness Inventory is the perfect program to help institute a wellness focus in your practice and bring valuable to new services to your patients.
We offer two programs for working with the Wellness Inventory whole person assessment program. For more information click here
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More Healthy Products for Healthy Living
 | American Botanical Council - Publishes professional botanical medicine texts, including The German Commission E Monographs. |
 | ChildLife Essentials - Complete Nutritional Supplement Program for Infants and Children. Organic. Formulated by Dr. Murray Clarke. |
 | CleanZone - The Advanced Hygiene System is a major breakthrough in building your immune system and defeating colds and allergies. |
 | Here There & Beyond - 100% therapeutic quality essential oil remedies for wellness & optimal health formulated by Elizabeth Bloom. |
 | Inner Peace Music - Music to support relaxation, wellness and personal excellence from pioneering recording artist Steven Halpern. |
 | MigraSpray - Patented over-the-counter homeopathic drug for comprehensive approach to the treatment and prevention of migraines. |
 | Naked Rain - Shower Filtre Spas. Remove chlorine, sediment & odors without losing water pressure! Easy installation. |
 | Natur-Leaf - For energy management, age deceleration & immune control. The Strongest concentration of Sterols/Sterolins available. |
 | Natural Chemistry - Natural products for weight management formulated by Hyla Cass, MD, psychiatrist & nutritional medicine expert. |
 | Nutraceutics - PRO hGHTTM & quality phytopharmaceuticals. All of our products are clinically tested for quality and potency. |
 | Pain Defense Products - Fast-acting Relief for Arthritis, Joint/Muscle Pain, Back Pain, Neck Pain, & Sports Injuries. |
 | Phenomena - Quality Women's Health, Natural Skin Care, Weight Loss & Immune products formulated by Dr. Robert Jacobs. |
 | Remo - Drums & percussion instruments for personal and group drumming.
Your prescription for musical wellness. (Remo HealthRhythms) |
 | Sedona Method - Quick, easy and highly-effective way to protect and expand your sense of inner security, control and well-being. |
 | Sweet Leaf - All Natural, Calorie-Free, Herbal Sweetener - 30 times sweeter than sugar. Use for cooking & sweetening your beverages. |
 | Teeccino - Caffeine-Free Herbal Coffee - a blend of herbs, grains, fruits and nuts that are roasted, ground and brewed just like coffee. |
 | Third Line Press - Leading edge nutritional medicine databases (CDs) and sourcebooks from recognized expert, Melvyn Werbach, MD. |
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Healthy Shopping Archives - Great Products from Past Issues
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Executive Editor: James Strohecker - jim@healthy.net
Senior Editor: Nancy Shaw
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