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| Mind-Body Health - All Products
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 | | Anxiety Relief (CD)
Martin L. Rossman,M.D.: Guided Imagery Exercises to Soothe, Relax & Restore Balance Sounds True
When we worry,the body prepares for "fight or flight," putting in motion a chain of physiological effects that can leave us exhausted,depressed,or physically ill. Anxiety Relief shows you how to reverse these debilitating states through relaxing,rejuvenating guided imagery techniques that Dr. Martin L. Rossman has effectively prescribed to thousands. ($15.95) | | | More Info Order Now | | |
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 | | Breathing: The Master Key to Self-Healing (CD)
Andrew Weil, MD Sounds True
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." ($24.95) | | | More Info Order Now | | |
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 | | Headache Relief (CD)
Martin L. Rossman,M.D. Sounds True
Tired of headaches? Through the use of guided imagery,Dr. Martin L. Rossman has helped thousands over the past three decades find safe,effective relief without drugs or other costly treatment. On Headache Relief,you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. ($15.95) | | | More Info Order Now | | |
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 | | Healthy Sleep (CD)
Andrew Weil, M.D. & Rubin Naiman, Ph.D.: 2 CDs, 17-page study guide / Running time: 2 hours, 15 minutes Sounds True
According to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. ($19.95) | | | More Info Order Now | | |
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 | | Preparing for Childbirth (CD)
Martin Rossman, M.D. Sounds True
A woman's body is perfectly designed to bring a baby into this world,teaches Dr. Martin L. Rossman,and women who prepare themselves for childbirth experience shorter labors,less discomfort,and fewer complications. ($15.95) | | | More Info Order Now | | |
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 | | Preparing for Surgery (CD)
Martin Rossman, M.D. Sounds True
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman,M.D.,presents Preparing for Surgery,a series of simple imagery techniques proven to benefit patients with quicker recoveries,fewer complications,less pain,and less bleeding after an operation. ($15.95) | | | More Info Order Now | | |
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 | | Psychosomatic Wellness
Candace Pert Sounds True
($18.95) | | | More Info Order Now | | |
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 | | Self-Hypnosis Home Study Course Special (CD)
Steven Gurgevich, Ph.D. Sounds True
($199.00) | | | More Info Order Now | | |
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 | | The Beginners Guide to Healthy Breathing (CD): Ken Cohen Sounds True
Qigong expert Ken Cohen teaches you how to instantly breathe energy and healing qi (life force) into your body every minute of the day. ($15.95) | | | More Info Order Now | | |
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 | | The Healing Breath (CD)
Neil Douglas-Klotz Sounds True
($69.95) | | | More Info Order Now | | |
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 | | The Mindful Brain: The Neurobiology of Well-being
Daniel J. Siegel, MD Sounds True
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? ($29.95) | | | More Info Order Now | | |
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 | | Your Body is Your Subconscious Mind (CD) Sounds True
"Your brain is not in charge." This revelation by Dr. Candace Pert challenges conventional science - and everyone interested in total wellness - to reconsider how our bodies think, feel, and heal. As the leading pioneer in a radical new science of life, this bestselling author and world class neuroscientist has given us an inside look at the molecular drama being staged within every cell of the human body - and a glimpse into the future of medicine. ($19.95) | | | More Info Order Now | | |
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 | | Your Body Speaks Your Mind (Book & CD)
Deb Shapiro Sounds True
($19.95) | | | More Info Order Now | | |
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