News

  • Incompatible Food Combinations

    by Arvind Mishra
    Within the field of holistic health and nutrition there is a great deal of controversy about food combining. Even among the population at large the...

  • Use Psyllium – Instead of Metamucil

    by Arvind Mishra
    If you don’t get enough roughage in your diet, or if you’re constipated or have irritable bowel syndrome (IBS), you may be taking a bulking agent l...

  • What is CBD?

    by Arvind Mishra
    Welcome to our 3-part series on CBD. Here we’ll tackle all the questions you’ve had about CBD but didn’t know who to ask. In this part, we'll tackl...

  • Which Diseases Can be Helped by Acupuncture?

    by Arvind Mishra
    In the field of acupuncture few good clinical research trials have been completed, and there has also been very poor follow-up assessment of many o...

  • The Ten Living Principles – Yamas and Niyamas

    by Arvind Mishra
    Although there are many branches to the tree of yoga, from devotional methods to more intellectual approaches, from schools that emphasize service ...

  • An Introduction to Ayurveda

    by Arvind Mishra
    Ayurveda is a Sanskrit word, derived from two roots: ayur, which means life, and veda, knowledge. Knowledge arranged systematically with logic beco...