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  Revitalize Your Hormones
Dr. Dale's 7 Steps to a Happier, Healthier, and Sexier You
by Dale, Theresa

Trade Paperback - ISBN 0471655554
List Price: $15.95 Our Price: $14.36
John Wiley & Sons
 

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 Hormone replacement therapy is highly controversial, and many women refuse it. But that doesn't mean you have to learn to live with hot flashes, diminished libido, and all the other so-called normal symptoms of aging. Optimum health, energy, sex drive, and happiness can be yours. "Revitalize Your Hormones" shows you how to have them all safely and naturally without risky hormone replacement treatments. Dr. Theresa Dale explains that, no matter what your age, your body already knows how to produce optimal amounts of hormones. It's all a matter of stimulating it to do so. More importantly, Dr. Dale arms you with a scientifically proven, 7-step program for hormone rejuvenation developed and refined over her twenty years of research and clinical experience. An easy, enjoyable, 100 percent natural approach to restoring your body's hormonal balance and reversing the appearance of aging, the program includes: A hormone-revitalizing diet and nutritional program including many scrumptious recipes; A whole-body detoxification program; A personal biological age assessment quiz; Expert guidelines on hormone rejuvenation and healing through homeopathy; Step-by-step action plans to help you gauge your progress and stay on track. Let Dr. Dale show you how to help your body do what it was designed to do and start looking and feeling your best.
 
 
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