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  Enlightened Eating
by Dupont, Caroline Marie

Paperback - ISBN 1553120426
List Price: $19.95 Our Price: $17.96
Alive Books
 

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 This book represents a 17-year journey into the compelling and powerful world of nutrition. Readers are encouraged and given practical ways to consume food in its natural life- and health-giving state, eat a more plant-based diet, include an abundance of living, raw foods, detoxify and heal various symptoms and diseases, and listen to their bodies. With this collection of easy-to-follow, foolproof recipes using fresh, healthy ingredients with consistently delicious results, nourishing family and friends becomes a pleasure. More than just a cookbook, Enlightened Eating offers an inspirational approach to food that leads to wholeness, health, and peace.
 
 
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