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  Food Allergy Survival Guide
Surviving and Thriving With Food Allergies and Sensitivities
by Melina, Vesanto, Aronson, Dina , Stepaniak, Jo

Paperback - ISBN 157067163X
List Price: $19.95 Our Price: $17.96
Healthy Living Publications
 

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 This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific research, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free.
 
 
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