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Your Gateway to the Ageless Zone
by Simpson, Graham, Sinatra, Stephen and Suarez-Menendez, Jorge

Paperback - ISBN 1591201284
List Price: $17.95 Our Price: $16.16
Basic Health Publications, Inc.

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 This book introduces an exciting new model of health based on integrated medicine, holistic health (diet, exercise, and nutritional supplements), select hormones and controlling inflammation to gain an edge on the process of aging. There is information on detoxification, nutrition, exercise, and mind-body health, as well an alphabetical guide to what vitamins are found in certain foods. Overall, a very engaging study of a wide range of healthy aging practices as well as a healthy lifestyle guide in general.
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